My passion is to reverse chronic conditions, especially those that concern brain function. Conditions such as Autism Spectrum Disorders, Anxiety and Alzheimer’s disease have risen dramatically in the last 50 years. Why is this?

Recent research has shown that the brain is connected to the gut and the gut is connected to the brain through the Vagus nerve.

Therefore healing the brain, requires healing the gut and vice versa. Your body knows how to heal itself, but it needs nutrients and energy to do so. If the energy and nutrients from your diet are spent on dealing with stress, toxins or a poor gut flora, then your body will run out of nutrients and your cells may not be able to detoxify and repair themselves. If your diet is lacking in nutrients, you may run out even quicker.

If you want to reverse a chronic condition, you need to address the underlying cause(s). In a nutshell this can be done through a simple 3 step programme, which I call the RAD programme.